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Stew
500g lean diced beef
2 pints beef Stock
A little plain flour
A little oil
1 medium onion, roughly chopped
250g carrots, cut into large chunks
250g chestnut mushrooms – leave whole
½ turnip/swede, cut into large chunks
1 dessertspoon mixed herbs or chopped
fresh herbs of your choice
Salt & pepper
1 tablespoon mushroom ketchup or
Worcester sauce (optional)
Dumplings
75g shredded vegetable suet (such as
Atora or Atora Light)
150g self-raising flour
Pinch of salt & pepper
2 teaspoons dried mixed herbs or chopped
fresh herbs of your choice
a little cold water (not more than 5
tablespoons)
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To make the dumplings:
Combine flour, suet, salt & pepper and
herbs in a large mixing bowl. Add water
a very little at a time until you are
able to bring the mixture into a ball.
Use too much water and your dumplings
will be heavy. Divide into 8 small balls
and leave on a floured plate, covered
with a clean, damp cloth.
To make the stew:
Heat the oil in a heavy-based large pan.
Mix salt & pepper with the flour and
toss the diced beef in seasoned flour.
Put the flour-coated beef into the hot
oil and fry gently for five minutes or
until browned. Add the chopped onion and
fry for a few minutes more. Add the
carrot and swede and leave on a gentle
heat for 5 minutes.
Add small amount of stock and stir
carefully to mix the sticky residue from
the bottom of the pan into the stock –
this will incorporate all the flavour of
the meat and vegetables into the stock.
Add the rest of the stock, stir well,
bring to boil, then simmer for 30
minutes.
Add the mushroom ketchup or Worcester
sauce, if using. Add the chestnut
mushrooms, cover and leave to simmer for
a further 30 minutes.
Remove the lid and gently drop the
dumplings onto surface of the stew
making sure that they do not overlap.
Replace the close-fitting lid and leave
simmering for 20 minutes. Do not be
tempted to remove the lid during these
20 minutes as dumplings need a steamy
atmosphere to cook and rise.
Serve
Serve the stew into bowls and place 2
dumplings per person on top of the stew. |